Recent content by PagingStan

I'm away on business trips on the weekends so I decided to do Legs on Mondays. I also want to focus on getting a lean chest so I also decided to do Chest twice a week. One day for power, the other day for cutting. What should my schedule be after monday so i have enough rest days? I'm looking...

The Expiration date on the deca says, 3 years after MFDT but no actual date anywhere

*from top to bottom* 10ml Multi-dose Vial Gold Label Pharmaceuticals TE-250 (testosterone enanthate) and Spartan Laboratories Nandrolone Decanoate 300mg - 10mL For intramuscular Injection only. Multidose Vial. Sterile. Protect from light. let me know if these things are real? if you need...

******Working out has always been one of my favorite hobbies, but about 2-3 months ago my shoulder messed up due to a football game, no tear but my shoulders still doesn't feel 100%, it still feels sore and weak,even with low weight and a lot of reps therapy to get it back in shape. So I'm...

thanks guy i appreciate the comments, I've stopped most my cardio and increased my diet, pasta chicken basically any type of food i can get my hands on except fast food or unhealthy stuff. Also any suggestions for some great protein, or should i go with a mass gainer? Whats the best way to...

Working out has always been one of my favorite hobbies, but about 2-3 months ago my shoulder messed up due to a football game, no tear but my shoulders still doesn't feel 100%, it still feels sore and weak, my back also, even with low weight and a lot of reps therapy to get it back in shape. So...