Recent content by overhead

Starting with high Gi early in the day and then moving to lower GI as the day went on worked best for me. If I did all low GI I had the same issue. I liked the big bump to get the glycogen loading going, but I wanted to stay away from high gi later in the day to avoid any extra fat gain.

The american public does not seem to really care about wmd. None found but poll numbers show that the majority of people still think it was the right thing to do. The company (notice company, not companies) that was over-charging the pentagon lost the contract to supply oil to the military in...

I know two people that rarely pry there asses off the couch that have lost weight on a strict aktins diet. One that is lazy, one that has a serious lower back injury that prevents him from doing much of anything. Obviously, it would be better to include activity if it is possible. And, if...

Too high in fat? Man, you have high standards. I would say a 2 to 1 ratio of protein to fat is pretty good, much better than normal milk. I like it.

I wonder how many people that speak of his short rom can pin press 900 pounds with a six inch range of motion?

Not sure about hitting "lower abs", but I like hanging leg raises, standing ab work on lat machine, straight leg sit ups. But I still think the best exercise for abs is heavy deadlifting and squating.

Wait, you mean deca helps increase lean muscle mass. Whoa, I got to get some of that stuff :D

After reading these posts again, I think you are right. Must be a troll.

I think maybe you had better look into how steriods actually work. Do you think that if you train half-ass and eat half-ass but take steriods you will still grow? If that were true all these idiot know nothings in there cut off bum sweat shirts would be in olympia. Do steriods allow for more...

I am far from a neo-con......well maybe compared to you I might be considered conservative . I have to say I cannot stand the patriot act, it is a violation of civil liberties and will no doubt be (or has been) used for enforcement other than terrorism. But, if one had to look at the bright...

I believe the telegraph in england first broke the story, here is a link http://www.telegraph.co.uk/news/main.jhtml?xml=/news/2003/12/14/wterr14.xml I do not know the type or leanings of this paper, but the article was posted here first.

People have talked themselves into a corner on both sides of the issue. At this point it will take a picture of Saddam having a beer with OBL to convince them there was a connection. I think somes hatred for Bush and the war will leave them unable to believe that their are WMD, or a connection...

Osama in love with Shites? His type have been fighting shites over holy places in Iraq and Saudi sense before there was an Iraq and a Saudi. Osama hates Saddam because he believes he is an Arab that has been taught the true ways of islam as he sees it and refuses to follow them. I believe...

I usually agree with you 75th, but why would Atta need training from Nidal? He did not need money, no special skills other then piloting , which he learned in flight school, so what would he need from Abu?

It is interesting that Nidal was assinated just before all this with Iraq really started going forward. That was around Aug 2002 I think. I guess Saddam did not trust him to keep a secret. But, why would Atta need training from Nidal, and old wash up terrorist, when he had the backing of...