Recent content by otis44

i use one that is on my watch....(suunto).....which works great.... and the precor (39$ job)...that i use as well.... good thing about precor.....is that most treadmills etc are wired to accept them...(so you don't have to hold the darn sensors...)...... don't know why you would break them...

Ok... good for you! sounds like you have been thinking and working on this.... that alone should motivate you!... take a look at what gymgurl wrote.... 1...easy run....(for you probably correct at the 4.7 (but like you said...feel it out....) also you can go to...

There are a lot of good ideas out there. I have to take physical fitness tests as well and I can certainly empathize with your situation. 1. Good shoes will make a lot of difference at your weight (not in time, but in pain) 2. Make sure you stretch good after a warm up. 3. Are you on any...

.5 mon and thurs... deca took it after i had some prolactin issues during pct....some bro's educated me about different types of gyno....and what works with/for what.... there are some good threads .....AG guys also have some posts about what each AI does....they do a good job of explaining...

Ok...if milk thistle is out can someone explain what that alternatives are.... rALA and NAC? Injecting Winny is quite literally a pain in the rear end.... I have take water based orally for a while with good results and have used milk thistle to help ease the stress on the liver.... however...

I know it has been a while.... but i can tell you if you actually got gear from QGL then it is the real deal...high quality... expect perfection from these guys.... just my 1 cc

centy.....thanks....that is pretty much what i came up with reading the threads....but you never know if someone is just trying to sell the stuff or if it actually works.... I have a lot of shrinkage right now....so i am preparing for the worst cas scenario... thanks for the quick reply bro...

Working on a Nandrolone Decanoate/Stanozolol cycle. Great gains (more than I wanted actually), but it has become impossible to get the HCG and Nolvadex that I like to use for my PCT. Does anyone have any suggestions for an over the counter PCT that will work? I don't cycle often (this is the...