Recent content by onesickgame

remembered that from my thread. GL getting what ur going for man. Been a shit load of help to me.

Looks like an intereting program man. May look into this at some point.

12-17-10 Day 3 split A. Body Weight - 145. Gaining steady but i think i could definetely add more calories in. Squats - 75x5 - Weight felt fine. Legs were feeling tired last couple sets. Bench Press - 75x5 - Weight felt really light think i may add 10 pds to this next week. Lat Pulldowns -...

Damn right man, thats some sick weight.

Did not know this.

gl man. Ill keep up to date with this.

Yesterdays diet.. Opinions pls? Meal 1 - 2 whole Boiled eggs. Glass of milk. Glass of orange juice. Meal 2 - Peanut butter and Jelly Sandwich on light bread. Glass of Milk. Meal 3 - 3 chicken strips and a medium order of fries from mcdonalds. Med Dr Pepper. Meal 4 - 1 Banana Meal 5 - 1 whole...

I will be posting pics monthly and sizes bi-weekly if possible. Thanks for the help, already learned a ton here in a weeks time.

I will definetly consider quiting soda all together. Guess i will just have to cut down until i'm done drinking it all together. Right now i am only gonna drink 3 cans a day. Is soda really that harmful?

Today is my first day trying to eat healthy and eating a lot so i will probably post my diet with calories on the next log entry. Went up on squats and the overall workout felt nice. Cant believe how much my muscles burn from this. Day 2 - Split B - 12-14-10 Body Weight - 144 - Gained 3...

Do any of you guys think anabolic steroids would be a good option for me? If so what brand is the best for someone who has never taken a cycle before?

Sup, guys. Im a 27 year old male 6'4" 140. Tired as fuck of being skinny and im looking for something to really but the muscle on. I would love to be around 200 by the end of next year. Any idea what cycle i should try first? Do they come in pill form and injectable? Which is better? Do they...

Anything. Mostly all food that sucks.

Working on that right now. Im not used to eating much at all so im starting out with small portions and working my way up to 3000 calories a day. Right now im going to try to eat alot of chicken,eggs,pasta,fish,milk and hopefully add a weight gainer in soon. Should i be drinking soda at all or...

I'm a 27 year old male 6'4" 142lbs. Tired of being skinny and i want to get serious about working out this time, so i decided to make a log to keep me motivated. I worked out a decent amount in high school, because i played sports. So i know a lot about technique and form. I am starting out with...