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Recent content by Ol' Dirty
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Any Success with Lipo 6
they talk a good game has anyone had any success with this stuff ? or is it junk- Ol' Dirty
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- Forum: Bodybuilding Supplements
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close quarter combat
Look up Geoff "Tank" Todd, I beleive he is in New Zealand, he has his own school down there that teaches the real stuff. Based on WWII hand to hand systems (Fairbairn, Applegate, Sykes, Nelson, Biddle...ETC). Stay with true CQC based programs, avoid M/A based, Here's the link...- Ol' Dirty
- Post #9
- Forum: Weight Training & Weight Lifting
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close quarter combat
What would you like to know ?- Ol' Dirty
- Post #6
- Forum: Weight Training & Weight Lifting