Recent content by OhWowLookOut

BJJ 3 times a week; Tuesday, Thursday, Saturday, 2 hours a class. Crossfit WODs are Monday, Wednesday, Friday (as long as I can make the time) and are much shorter, but intense. More strength and explosiveness oriented. My problem is, I end up missing one, sometimes two workouts in a given week...

Hey guys, 31yo, 210lb (usually cut to 203-205 for comps), 6'2. I've been training BJJ for years, but always had a full time job, kids, house, wife, etc. that kept me from competing at a high level. I do well at local tourneys, etc, but big comps are usually 1 or 2 and done for me. And I'm...