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Recent content by ohioguy

  1. O

    Question about pre/post workout intake for newbie with goal of dropping bodyfat.

    I need to drop about 30 lbs of bodyfat before even thinking about starting a cycle. I train first thing in the morning, about 1 hour after waking up. I train before eating anything. (I use Xenadrine for a boost.) Should I take in any carbs or not before training? I'm under the impression...
  2. O

    Question about Carbohydrates??

    I'm alittle confused about types of Cabohydrates. I understand the difference "simple" and "complex" (complex being what bodybuilders shoud eat.), but I read where they say to stay away from pastas and breads. I thought those were complex. Is it a question of portion size to stay away from...
  3. O

    Protien More Bang For Your Buck

    bump
  4. O

    How much Dextrose PW do you guys take while cutting?

    bump
  5. O

    Protein Factory question

    any other suggestions???
  6. O

    Protein Factory question

    You don't think mixing in some dextrose would be a good ideal?
  7. O

    Protein Factory question

    I've seen alot of posts refering to this place so I thought I would give them a try. What do you guys suggest fon an order. I need a good protein powder for extra protein thru out the day. I see they also carry dextrose. Any suggestions on a post workout formlula from this place also.
  8. O

    IP Remailers?

    ok, newby question. What is "remailer" How does this work? Some of you would not use a "remailer," why?
  9. O

    How many of you feel there is something special about Beef?

    I feel the same way. I feel completely different when my protein comes from beef instead of chicken. I was trying to split my diet with 1/2 chicken and 1/2 lean ground beef, but I got to a point to where beef was all I ate. About 1-1.5 lbs / day. Its hard to go back to just chicken.
  10. O

    What would you suggest for $300?

    If you had only $300 to do your first cycle, what would you do? Just looking for some idea's.
  11. O

    my fat loss cycle so far!

    What is NYC?
  12. O

    Two thumbs-up to Realgains

    This board is the greatest!!! And its because of bro's like Realgains who take the time to post some of the best info out there. It seems like anytime I have a question and do a search, Realgains has some kind of "what, why, and how" on what I'm looking for. Keep up the great work, and that...
  13. O

    Help with a serious cycle, only for hardcores, pussies need not reply

    You have so much 17aa in there you are gonna be shitting your liver.:D :D :D :D For some reason that was funny as hell. good luck bro...
  14. O

    thanks

    thanks guys
  15. O

    Who has a link to info on site injections. (Karma to those who can help)

    My PC is very slow for some reason and the search is not working. Looking for a link to a site I once saw that had pictures and how to info for injections. Thanks
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