like a jackass i started back after quitting for 4 years.:rolleyes::rolleyes::rolleyes::rolleyes::rolleyes::rolleyes::rolleyes: Anybody have any experience with working out and nicotine substitutes?
Unless you're already expecting to be in a high marginal tax bracket an LLC is definitely the way to go bro. You get the financial protection of being incorporated plus the tax advantages of being a flow through entity.
I just organized one of my own in May. very simple to do.
I'm a full time...
High protein, mod fat, and low carbs.
I do that for 5 or 6 days with cardio then I start carb cycling. ya know if you're still wondering 7 years later:wodin:
I'm thinking it's just an aggrivation because it's getting better. What makes me nervous is that there wasn't a pop or anything sudden that let me know i had hurt something. I could have very well kept on going and really messed up. It did feel like something was dislocating and then was popping...
Something is wrong in the middle of my chest. I've been doing dips for a couple of years but here recently I've been adding a lot of weight on my belt. I think i messed something up pretty bad. When I stand up after sitting down for a while my chest has to Pop. It hurts too. It's not like a sore...
What's up I'm Oliver and i love pretty much everything about the sport. I jumped on the bandwagon about 2 years ago and never looked back. My diet and training are not fancy but so far they've been working.
My whole routine revolves around bench, squat, deadlift, rows, military presses, pull...