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Recent content by nuclearfade

  1. N

    Weak after working out

    oh come on why hasnt anyone replied i need help with the same thing ive been working out for a good few months have a decent diet medium calories but i maxed my barbell curl the other day now i cant curl 30 anymore WTF
  2. N

    Weak after working out

    maybe maxing out isnt good for strength gains? only size gains?
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