Recent content by not_big_enuf

It certainly does NOT dehydrate you. It's a great alternative to water... because, as we all know, it's nice to have a variety.

I agree entirely with the last post except the "good" hitter part. Bonds was always one of the top hitters in the game. Regardless, you don't just, at the age of 37, gain that much muscle mass, batspeed, and suddenly are unstoppable out of the blue. It's possible, but I don't buy it.

Flat out, steroids do help performance on the baseball field. THey help your vision, your recovery, your strength, everything. THey may not hit the baseball for you, but if you have more bat speed, which steroids can help, you can wait longer a pitch and have more time to react. Regardless...

to folllow up on my statement, 2 lbs per week if you're very committed, meaning you have the right diet and are exercising HARD. 1lb a week is more typical and probably more achievable.

2 lbs per week is about right. you could really do 3 lbs per week if you're diet is maximized and you're really workin in the gym. it'd be difficult. regardless, those aren't REAL goals. most people just don't go from sludge to superman overnight. honestly, 6 months is realistic for the...

Do Not Try The Strawberry!!!!!!!!!!!!!!!!!!!!!!!!!

The strawberry isn't very good. Stay away. You guys that have had both, is the Chocolate better than the Strawberry?????? I hope so......

How's the ON Chocolate taste? Anybody? Is it bearable?

i'm dealing with a herniated disk in my back... lowest disk, L5, and i can't, well, haven't done cardio in about 2 weeks... i can't stand it. i have lifted upper body but without cardio i feel like a fat a$$ totally. sigh... stupid old body... wait a minute, i'm 27

ephedrine HCL + caffeine... absolutely AMAZING appetite control... oh yeah, it acts as a thermo and help burn a few extra cals too. i literally have to force myself to eat (something I didn't have to do before...lol) and cheap....

well, he IS an idiot, but there's NO WAY he didn't know. NO F'N WAY. if you knew anything about his history of upkeeping his body you'd quickly find out he's anal as hell as to what he puts in his body... so there's NO F'N WAY.

ok, thanks zap, and that chick in your picture is hot as hell... what a rack!!

Do you guys recommend ECA before workouts? I know that it ups blood pressure, etc, so is it safe? I know it can increase your workout and intensity, but is it worth it? Just curious and thanks!

bulldog hit it RIGHT ON THE HEAD. i boxed when i was younger and here's what i'd suggest. it's hard but worth it. i don't know what you do for cardio, but for me, a treadmill actually works the best. run your ass off for 3 minutes, and i mean hard. almost as hard as you can, probably 90%...

Anyone else? Does creatine really hurt fat loss in any way?