Recent content by NOS2.0

Are you talking about the post by bremac in 2009? I just read that post which got me intrigued in the synthesis myself. I too have been looking for some other notes on the reaction. I was looking also at 4-dhea to test. It looks like a slightly easier synthesis, but I haven't looked too in...

Re: Natural post cycle therapy. Holistic cycle support . The drug and steroid user Bi More damn spammers ^^^^^^^^

Nice post bro! I like it

oh wow, i totally didnt see those :P will do

i would if he had any wtbm.....

yes, you can. creatine isnt magic. your not going to see crazy results. maybe 1 or 2 more reps and a bit harder muscles. nothing dramatic. creatine is converted to creatinine and excreted through the urine. high concentrations of creatinine can be painful to piss out. think of when you mix...

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Alright. thanks bro, ill take a look. e im still interested if anyone has feedback on Formula X, Titanium XL, Anabeta, and Erase for pct.

I want everything on hand before i start. just in case i need to stop half way through. you never know what life will bring you. phytoserms is a little pricey... It may be a very good product, i havent used it myself, but to put all my eggs (sperms) in one basket (supp).. start the beast day...

I need a little more adex, comparatively. Sorry bro, no Nolva. Not putting that stuff in me. I ran beast back in March 10/20/20/30. I really liked it. But i cant get more now, so i figured I might as well finish it up before it expires, and if i finish it up while on cycle, i dont need to buy...

Bump

Hello all, Its been a while since Ive been around here, so i'll re-introduce myself. Im about 205 right now, around 16-17% BF. I've been training for roughly 4.5 years. I was in hte best shape of my life back in February, 196lbs at ~14% BF. Its not great like some of you bros, but i felt and...

This is what I've come up with: Two early meals (550cals each) (22.5g carbs, 60g protein, 21.4g fats) Last meal (1100cals) (45g carbs, 130g protein, 38g fats) Meal 1 and 2 (576cals, 24g carbs, 63.8g protein, 21.8g fats) 1serving greek yogurt 1cup egg whites 1 whole egg 11 Almonds 50g...

Okay. I looked into it. Quick question. Keeping 2200kcals per day, how do these macros look? I want to keep carbs fairly low, Im not totally sure where fats should be. Protein - 250g providing 1075kcals Carbs - 90g providing 369kcals Fats - 80g providing 756kcals Divided into 3 meals. first 2...

Hey everyone. Im completely new to the IF procedure, but I really want to get in on it. Could I get a quick breakdown of what to do to properly follow an IF program, and a mock plan to follow. Here's my info. 18 years old 210lbs around 19% BF 6'1 In january I was at about the same place I am...