Recent content by NOS

Thanks for the advice bros!

Should I lift each muscle once a week or each muscle twice a week. Wich would I gain more mass from or are they equal?

But is is ok to work your muscle once a week or should I work them more often. Will it matter on growth of the muscle?

I have been lifting for about 3 years. I was wondering what your opinion was on the best way to lift for mass? I have been lifting all upper body twice a week and lower body twice a week then resting on the weekend. I normally do 4 sets of 8 reps with heavy weight. A friend told me to try...

Hey bros, About a year ago I finished a cycle of roids. It wasn't a huge cycle but it wasn't small. I gained about 15-20 lbs. I haven't used any roids since then either. I also didn't lift very often after I came off my cycle. Needless to say I lost all that I gained and a little more. I...

I like BADAZZ's anti- drug! Thanlks for the kick ass welcome bros!!!!

Is 1-AD stuff any good or is it just rip off? I was going to try some over the counter legal stuff if I could find anything that was worth the money. Some of this stuff is higher than the real deal. What about Equi-A-bolan?

This is the first time to this board. I have been lifting for about 3 1/2 years now. I have tried a couple of cycles, but nothing to big. I had trouble hiding from my wife. The messed up thing is that she works at a gym were most of the guys juice. This board looks great so far. Look...