Recent content by NorgePrecision

I've had that problem. Like someone else said...triceps are the biggest muscles in the arms and the best workout for them is weighted dips imo. If your chest is strong you shouldn't have an issue with that movement and I would incorporate it into both your arm and chest day if you do them...

I regularly eat tuna, hardboiled egg, relish, and mayo sandwiches. Those are the best.

Scott's Finest, so AF.

Yohimbe and Yerba Mate are two substances that I know very little about. I'll have to research these.

I'm doing a project for a marketing class, and we have to develop an energy drink. I want this drink to be promoting health as well as give energy. Red Bull, Monster, Rock Star etc. are all loaded with sugar. What are some ingredients that we should add that would give the energy without all...

I don't understand the point of box squats. It leaves too much room for error.

A squat is a squat to me and I am somewhere in between those two. I go further down than the 1st vid. but maybe not as far down as the guy in the second...especially with higher weights. I need to though.

Interesting. I do dips probably every other chest day, so at most 2-3 times a month. Maybe I'm going too low.

No, sldl's are for the legs. Somebody post a proper deadlift video. With 700 posts, I can't believe you haven't figured out that regular deads are great for the back.

After heavy dips or kick backs for tri's my shoulders will hurt for about 2-3 seconds right after the last reps of each set. This pain will go away immediately and will not return until I do these two exercises again. Will I be looking at an injury if I keep these exercises up? It's only...

Let's just say I'm worth more dead than alive.

I avoid it because I can't afford it. Does anyone notice how much cheaper unprocessed foods are? Oats, eggs, nanners, cottage cheese, beans, etc. The only unprocessed foods that I eat that aren't cheap are cashews.

I heard someone talking about cycling insulin for strength. Supposedly it's dangerous though.

I find that doing incline sit ups is easier on the back and a more effective exercise than doing flat.

There wouldn't be a need to cycle it if she just took one pill a day for about a week, then bumped it up to two and so on. By the time she was done with the 3 pills a day, it would be the end of the cycle.