Recent content by noneifit

Welllll..... I haven't posted in here in a longggggggggg time and I know I don't matter on here haha butttt I felt liberated and felt the need to post. I'm almost at my goal weight :) Wanted to say thanks for all of the advice, and for everyone who said starving wasn't the way out, you were...

Oh I see, makes sense. Oats and sweet potatoes are okay too? Sorry I'm probably asking the same questions over and over again, but I'm trying to understand. So far, I've stayed away from that type of stuff, but everyone tells me that I need it! So I think I'll try to incorporate some into my...

Thanks for the list! It wasn't the colour, it's just that I'm new to the site and wasn't aware that you could quote that way, I just saw the response at the bottom lol So even with pcos, I should still be having some carbs? The list says to avoid brown rice. I'm a bit confused.

oops sorry, didn't see everything in blue. lol Will I lose weight fast if I add in the brown rice and such? I don't want it to slow me down. Also, is there some kind of substitute for salt? Everything is so bland, all I really use is black pepper and sometimes garlic powder. I have used...

Hi Thandie, What kind of things can I eat? I have very small portions throughout the day, unless it's celery.

Hi Iggy :) So far my diet has been pretty much the same since last week. I have been having 2 egg whites and vegetables for breakfast, but today I used egg beaters instead. lol At lunch I have a salad and chicken or tuna. At dinner it's usually grilled vegetables and chicken or fish...

Thanks for all of your advice, feels like I'm already learning a lot! This site is the best! lol

Hi bikinimom, I honestly have no idea what I'mtrying to detoxify. I'm new to this so any advice that someone gives me, I try. Simply because I have no knowledge, but I want to learn. Rather than starting a diet that I can't maintain, I want to live a healthier lifestyle. I do enjoy working...

Thank you for all of your advice. I've decided I'm not going to take clebuterol. I'm really happy that I joined this site because I was obviously misinformed. I don't want to harm my body and even though I have to work hard at it, I'm trying to stay motivated. Another problem is that I keep...

Ohhh, I see. What would you suggest I do?? I'm trying hard to work out but sometimes it's too hard to do more than 20-30 minutes because I do it twice a day. I was also told that two half hour work outs are better than one long one and that working out in the morning on an empty stomach is the...

Thanks Bikinimom!!! I don't have access to a pool, but I'm trying to incorporate exercise into my everyday activities. I walk to and from the gym even though it's not a long walk. I use the stairs instead of the elevator. I've also been trying to work out at home!!! My trainer has given me a...

Hi everyone, Thanks for all the advice and help! I'm only eating like this because of the detox. My friend who recommended clenbuterol spoke with a friend of his who knows more about it and he said that I'd have to take a smaller dose in a liquid form, along with caffine pills and aspirin...

Thank you so much! I really appreciate it. I have just started being really strict with what I eat. I haven't come up with a type of meal plan. But I have been eating A LOT less and I have cut out carbs. Yesterday I had a small apple for breakfast, for lunch I had two small cucumbers...

I'll start by saying, I'm not sure if this is the right forum to be posting in, but it's the only one I came across so I thought I'd give it a try. I'm morbidly obese and I have been trying to change that for a while now, but it's really difficult. I am 5'3 and approx. 280 lbs and I would...