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Recent content by nikkimac1979

  1. N

    left side chest pain shoulder arm and back pain

    I have been having the same exact symptoms for the past 2 months. My pain is usually deep into my left breast (almost into my armpit) and comes and goes and sometimes radiates down my left arm and into my hand. I never feel pain when working out or doing my cardio training. I finally went to...
  2. N

    Knee Injury, Need Help With Temp New Routine.

    I tore the lateral meniscus in my left knee back in March getting into the bed of a truck. Had surgery in April to remove the damaged meniscus. It took me a couple of months before I could walk normally without pain. I started doing bodyweight only squats a few months ago, and my normal...
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