Recent content by NEWMANS OWN

Sounds good but You have ther option to to keep you name off that list, All you have to do is go to your profile and click a buton that says "do you wish to stay hidden while you are on the board?" Click yes and you will never be on that list.

Well I don't do either dedication is key to me as of now.

WHY BOTHER A SYRINGE ONLY COST 8 CENTS :confused:

Got me I think my body is still reacting to the inital shock that I placed on it. Thats why I am going to switch it up in the middle of june. And then I will go back to it. Its a Scrambled mess when I type and my words don't relay onto the page. :D

Well I have heard of that But I do go into 6 sets the first set is the warm up. And take 3 minute break in between each set. Oh yea also I am doing 12 reps for each set. I am probably over trainning as of now but I am making great strenght gains and size for such a short period of time. I...

Never tried a bar I ever liked And I tried alot sitting behind the counter at GNC.LOL

Yea I know. And I have know Ultra Since he came to this board. Allways good guy. Now back to the subject This is an excellent point. I myself have recently gone to this Schedule BenchPress, Squats, DeadLifts. Thats it and after 1 month my lifts have all gone up and my body is growing much...

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Watch it Ulatr I have never had a problem with you I was talking to 2EZ He knows what I mean. Don't be so jumpy!

What A SeaCow!!!!!!!! HEHEHEHEHE :D :D

asdf

Fuck him in the ear with a flag Pole!!!!!!!!!!!!!!!!!!!!! You know your a good guy!!!!!!!!!!!!

Post it your self This board can download it from your computer onto a post Its called attach file at the bottom of the page when you press reply.

Any other site they aren't on that one.:p

Where you at in Ky. We might be around the corner from each other.