Thanks guys. Well first off the peanut butter I have is just jiffy. Protein as of right now is Cytogainer. I'm definitly taking all the advice given and I know I'm going to lose weight during pct and it's not muscle mass. I understand all of that but thanks for your comments and should I update...
I can't tell you the exact amount of what calories and all the numbers but I can tell you what I eat
7am: Protein shake. Sausage links. Pop tart.
10am: two peanut butter sandwiches on wheat. Canned tuna
12pm: Usually grilled chicken or steak. Along with some fruit and rice
2pm: another pb...
whats up guys? well the title is no joke. i know i'll get some shit for starting at such a light weight (160) but i've been on a Test Cyp 400 mg/week and im already at 187 no joke. alot of it
cant be water because im taking .5mg eod of liquidex. gi e me some comments please. thanks