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Do you train your forearms?
How many reps would be a good range for the forearms?- Nerarye
- Post #10
- Forum: Weight Training & Weight Lifting
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Do you train your forearms?
Do you think it is necessary to train your forearmsexplicitely? Mine are not really big, but I don't see a lot of peopletraining their forearms, so I don't know – maybe that is justgenetics.- Nerarye
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- Replies: 11
- Forum: Weight Training & Weight Lifting