Recent content by needfasp3ed

Im 23, 6ft 195 pounds, definition of ectomorph and because of that I have not done any legitimate cardio in the last 4 years to try to make strength and weight gains. I have made significant size and strength gains since I joined this site in 2007, but the time has come where I need to begin...

So I have come to the harsh reality that I may be putting my heart/body in danger. I can count on one hand the workouts i have had without preworkout in the last 4 years. That is not an exaggeration. Am I over thinking this? Basically I have taken a preworkout supplement 4 days a week for the...

If i warmed up and went for max reps I can hit about 18-20 reps of 225. I'm 22 years old, 192 pounds, no supplements except preworkout. 225 rep out - YouTube Video of one of my 225 sets

Anyone tried this? I'm almost 1/2 through the bottle and I'm a bit disappointed compared to the old version. With the old stuff my balls pretty much doubled in size in 3 days so I definitely knew it was working. Not noticing much of anything with this gel.

3 things that dramatically improved my bench press ... A. Switching the amount of reps every single week B. Weighted Dips C. Standing shoulder press . Do those 3 things for a month and odds are you will come back and post that your bench went up.

Im assuming he was only talking about bench. Not many people could CURL their body weight.

Literally just clicked over to this site to ask the same thing

Good point. Although my happiness doesn't depend on what others think of me. I was just making the point that overall people care more about what you look like rather than numbers you can put up in the weight room. But if you're like me you gotta be the alpha male in both categories!! :evil:

If you're the biggest, strongest, and/or fastest... You're gonna play football. Plain and simple.

I train for both. 95% of the people involved in my life could care less what I can bench or deadlift, only the few who see you in the gym will even know what you lift.. But i guarantee A LOT more people will care about what you look like. Although I do love hating on guys who look huge but cant...

Topical Sustain and Topical Derma for the win for sure. I'll never buy the LV version again

Idk man I'd say you'd be shutdown pretty hard after that and would need a hell of a PCT. I wouldnt do it personally but Ill let the experts chime in.

Because of my schedule and when I need to shower I have a choice to make of when to apply my dermacrine and sustain. I know its better to put them on in the morning so would it be best to apply around 9am but have to shower around 5 or 6pm? Or to apply at night and not have to shower until 5 or...

My favorite tricep workouts are weighted dips and skullcrushers, right around the 7-8 rep range.

Dermacrine gave me the hardest erections of my life. Throw in the store-bought Extenze and you'll love it.