Granted squats work 244 different muscles and are a true test of your manlyhood, but my vote goes to cleans and jerks. Not only do these lift display sheer strength, they also demonstrate an individuals athletic ability. I don't give a crap how strong you are, a person that masters these lifts...
the united states naval academy has a great boxing program. Our Brigade boxing tourney is world renound. we fight some very tough competition and come out on top most of the time. but what else do you expect from america's finest.
personally, i think you are a frickin nutcase.:p I hope if you try it that it goes strait to your brain and you end up in an asylum. People like you are what make young kids do stupid stuff. get a clue buddy, or get the hell out. freak.
J/K bro
I recently had surgery and I lost a lot of mass. Football season is going to be starting soon, so I would like to know what supplement combinations I should take to increase my mass fast. I am currently at about 270 and would like to be around 280- 85 by the middle of August. Any suggestions?