Recent content by nahms

Ill try to fasted state cardio again. I did it before but kept my heart rate at 175-180 and lost muscle and have been completely turned off by it ever since. This time ill keep my cardio in the fat burning zone like you suggested. Really appreciate it man. Thanks for your input to blazer, ill...

Hey guys im going to be cutting weight soon and was thinking about the various options to do cardio. I used to do the higher heart cutting until a met a bodybuilder and he told me to do low intensity cardio but increase duration to maintain as much muscle as possible. Iv always been told never...

Ok will do. Thanks for the help guys.

Awesome man, thanks for quick answer. I test comes in, in about 2 weeks so I guess Ill take from there.

Hey guys, was wondering if someone could help me out with a question I had since I think theres a couple different answers. So i finished up my cycle a little while ago which was my first and it consisted of test e at 500mg for 10 weeks. I just finished up my pct which lasted 6 weeks. I thought...

Hey guys, thanks, ill try to put up some before and after pics to. Hopefully some good lean gains are coming. Today was my first shot, thought it was going to be bad but it actually felt like nothing

Hey guys, whats going on. I am about to start my first cycle soon. I'v done as much research as I think I can. I'm about to start it in 2 days so if theres any last suggestion or critiscm, its all welcomed. Heres what it looks like: -Test E 500 mg a week at 2 shot for 10 weeks (most people will...

Hey guys. Just wanted to say whats up. Been viewing this site for advice for awhile but felt it was better to be a member and contribute to the team. I think this is a great site and hope it continues to grow as there is a lot of already experinced members