Oh yeah my routine goes like this:
Food Intake:
Bk: Special K Cereal, fruit, milk, coffee, Peanut Butter Wheat Toast or
Oatmeal w/ chopped Bananas, Juice, coffee, fruit.
Water in between Bk & Lunch
Peanuts, granola bars for snack
Lunch: Salad: Lettuce, Tomatoe, Shredded Cheese, Ham & Fat Free...