Recent content by musclezine

Uh.. the new email sucks. The older version rocked. The newer one takes to long to long emails, harder to navigate, etc..

I'm not laughing.. so believe it or not, I'm not trying to win you over.

sounds weird bro, but the 75's are the most we have at school, so i have to stick on that.. anyway, my shoulders are prob. the the strongest muscle i have. and i don't bench under 200, it's just a example of what i was doing, that's all..

ya, i do shoulder presses maybee on the same day as chest or tri's for about 1-3 sets, at 315lbs total, 3 45's on each side, i pull atleast 4-5 reps out. i used to squat, but i stopped because i thought i was cheating myself.. deadlifts i hate doing for some reason because i can't get the...

ok, lately my strength has been going up, but i'm still trying to pack on more mass through my training. my diet does suck, and i do break it often because of different things: going out, no cash, work, school, etc.. so im waiting for the summer before i go all out on the high carb/protein diet...

Also, check out musclezine.com http://www.musclezine.com/forum

And the drama continues..