Recent content by MuscleG1

Damn Jennifer! Jumping right into it with a BANG! Good for you! Pics should look great if this is how your training :-)

This video series is one of th best I've seen! Check it out!! Credit goes to:Mark Rippetoe (and Lon Kilgore), from Starting Strength. Rq8CWv8UPAI EkF9QD7oCIA c6cgnxY8ld4 Q36wb3PgTQ4 LBxYSAxxajc kawBY5p29fQ

Glutamine and fish oil would be my best bet to keep it mostly naturally. I would add creatine but with the intensity of the workouts, not sure how that would affect your stomach..

John Elway signed a football and everything after a round of golf. Great guy

I'm guessing you live in the south...

Need a pic...Hard to tell from just that descrip.

Your welcome buddy. Just keep working on it. Remember its a daily thing. Do as much as you can each day and keep it together! You'll get there. One day at a time. That's all we got!

this is very interesting! I think it could def. work. Got anyone testing it yet?

Also heard nothing but negative reviews on this stuff, not to mention the benefits aren't really that great compared to other things you could do...Seems like a waste.

home brew blends? Sounds kind of dangerous bro, be careful with that

I agree its def. can have its benefits but remember to include weight training in this...You never want to over-train though. If your doing 2xdays make sure you have at least a day off each week to rest, if not two. What type of Splits or Routines are you doing along with this??

Laura Michelle Prestin or Marzia Prince http://cdn.simplyshredded.com/wp-content/uploads/2010/10/f321.jpg

LOL which was better the cheat meal or the dessert? :-)

Squats, Deadlifts(different vars.), and leg press would be my top 3. Throw in some calf raises and split lunges and your set!

I love to use "The Pumping Station" Split Routine Database. It's got literally 100s of workouts there man. I can't post links yet but I'll send you a pm with the addy ;-) I'm getting there. LOL www(DOT)thepumpingstation(DOT)Com/splitroutines