Recent content by muscleboundlss1

keep it up... just be safe, don't let the ego go to your head. There is nothing worse than thinking you did 315 and all you really did was collapse your rib cage from the bounce. Take it slow and you'll move up in no time

Well... I've been lurking around this board for awhile, just reading as much as possible about training. I've been working out for about 12 years, and would still never claim to know it all. I've been thinking about doing a show and the registration deadline is Oct 28th.m Here's the deal. I...