Recent content by Murklestein

So I was on the elliptical machine yesterday and by the end of my workout, the tops of my quads and my glutes were exhasted. It got me thinking -- seeing as how most cardio machines utilize the muscles of the lower body (elliptical, treadmill, bike) is it possible to overtrain/overuse the...

Last week I was into my second set of squats only at 185. I pumped out 12 reps easy to build up to higher weight but about 20 seconds after my set, my heart wouldn't slow down, i got a cold sweat and felt super nausias. Has this happened to anyone else? I doubt it's a heart condition and I think...

When most people wake up, the first thing they go for is caffeine. The reason your body feels so lethargic is because it is dehydrated and deficient in nutrients, vitamins, etc. You haven't eaten or drank anything in 8+ hours! Don't go for the coffee... go for some fruit/veggie juice! The moment...

suggestions: 200mg prop eod 9 weeks 450mg/wk EQ 8 weeks 60mg oral winny ed, weeks 5-9 nuts smaller than usual. hcg? how much/how often, start when? Clomid or nolva or both? how much/how often, start when? thanks

Iwant to improve my lung capacity are there any supps I can take that will help improving that function?

I wanted to know what you guys thought was better for you to have superior endurance or superior strength ? Which would you rather have and why ?

What time is the best time to lift ? What time of the day will the body get the most gains? Is such a thing possible or am I talking out of my ass?

Being natty sucks my first cycle was test npp dbol and I was hooked the size and strength was addicting when I came off of it made me depressed seeing my gains go down the drain. makes me never wanna be natty again. What was ur first cycle and your first hand experience with steroids good or...

So I have been off of protein for about 6 months now, as well as all supplements in general. I wanted to give my body a break. In the last 6 months a lot has changed in the market and companies have changed their old products. Any advice on a good protein powder?? Heres what I am looking to...

ending my 1st cycle of sus270. I notice some increase strength and size gain. But am seeking more. I want to go ahead and order my next cycle ahead of time. I want to try a stack this time. Any suggestions for a first time stack.

So I've been looking around for a while and before anyone says "read a log they're everywhere" trust me I alread have. But they either are sponsored logs or posted to a website that already pushes selling SARMS every chance they can get. So before I spend $100+ on something I don't know will...