In order to get help from English people, you should convert metric to English measuring units. Otherwise, many people will not be able to relate to what you are asking.
177 cm tall = 69 inches = 5 ft. 9 inches tall.
76 kg = 76 kilograms = 168 pounds.
According to body mass index or ideal...
In order to get help from English people, you should convert metric to English measuring units. Otherwise, many people will not be able to relate to what you are asking.
177 cm tall = 69 inches = 5 ft. 9 inches tall.
76 kg = 76 kilograms = 168 pounds.
According to body mass index or ideal...
read up on plastic surgery do's and dont's before you jump into the surgery. Really check out references on the doc. Inexperienced docs collect albums of pics on surgeries they never really performed in order to convince people take a chance with them. Best to go to an established clinic...
And if you don't, stop immediately. Fake can be worse than neutral. Fake means you don't know what it is and what effect it will have on your internal organs.
you probably will be disappointed in your workout results when you stop the steroids. It is physical and psychological. Be prepared for the psych change and work through it.