I realize its an individual thing, but I'm just wondering what the concensus rest interval for muscle growth is?
I've been going with 1 min, and its making my workouts more intense, quicker, and the pumps are great.
Opinions?
Hey bro, I think you've got the right attitude by proceeding with caution. Ultimately, you have to live and deal with your consequences. That's why you should not listen to any one poster or thread, but weigh things out. It took me a while to "come around" (lol), but I am still very cautious...
How bout the stupid ass locked case the keep the "good" stuff in. Most of the employee's are fat ass old women too. (no flame intended to the above bro)
Hey bro, check this site out. Temp health insurance. I think you can get up to 6mths for about $50/mnth depending on the plan you choose. I'm not affiliated, i've looked into it though. Hope it helps.
http://www.health.us.fortis.com/
I was looking for those articles as well. I know about 4-6 weeks ago in the news they were talking about vit c causing damage to one's dna; they specifically said supplemental vit c. I guess if you can get the higher doses from foods your ok (just like most nutrients).
Too bad we can't buy...
Don't have any details bro, I do know that it was headline news about 4-6 weeks ago. You may want to do a google search. Keep in mind, Linus Pauling who touted Vit C for everything died at 93. It was said that he took 30 grm/day. Does anyone "really" know? :alien:
I'd go easy on the vit. C. 6 grms is way too much. There have been some recent studies saying that supplemental vit. C may cause free radical damage and that one should try to get vit C from food source.
If I had to guess I would say Dave juiced. He looked pretty thick when the show started but lost a lot of bulk over the course of the show. He said is was pretty poor so who knows if he would have blown the cash on juice?
I've seen a few seasons of the realworld and I remember Eric from the...
I actually do eat real clean, the hot sauce I use has very little salt and no fat. Its mostly Habanero and chile pepers, which are vegetables (nightshades but I don't think u guys care much about that). Anyway, clean or not I 've cut them from my diet. I do feel much better today. Its still...
I'm confident I have the right gear. Schering 100's, white label, blue dot (confrmd with pictures). Plus i haven't put any weight on, and my injection symptoms are similar to others om primo.
Thanks
I'm on the gear "light" program, 250-300mg primo/ wk. This is my first cycle. Tomorrow will be my 5th shot (so about 5 wk into it). Anyway, this week my heat rate has become more noticable to me (20-30 beats greater), the right side of my neck feels odd occasionally (i think this could be due...