Recent content by muchmass

I m making Boldenone, injections, would cotton seed be fine?

I m giving a shot at making gear from raw, and dont know what oil to use for injections vs oral administration, and are there any differences? oil available: Cottonseed Grapeseed Sesameseed Your imput is valuable

I went from a 195lbs muscular physique to a 156lbs physique when moved to triathlon training, all the long distance running will eat up on your muscle, and let’s be honest if you want to be a runner the extra muscle will only make you slower. It’s hard but you need to choose (if you want to be...

skim milk is 32 on the GI index, is quite low, thats because of the protein and the fat content you can look up most of your food selection online at The Glycemic Index

2000 cals for a 310lb 6'1 guy with 90mins + strength training every day, will be too low, you will end up starving your body. You need to count your basic calorie needs and cut 500+ calories from it, but without being too obsessive

technically you could cook with motor oil too, but i guess you wont will you?

no you cant use flax oil for frying, it brakes down when exposed to heat, one of the reasons that it has to be refrigerated

kefir, used to drink it as a kid here I googled it: http://www.seedsofhealth.co.uk/fermenting/kefir.shtml

An extra hour will hardly have any additional effect on your muscles, just have you shake after and you're good

Add water and lemon juice to your bottle and put it into a microwave for a minute, it will get rid of the smell and your bottle will smell lemony

Diet looks good, but what are your goals?

I dont trust muscle tech products but dont seam to find any other source of creatine cee avalible in canada, is it anygood?

macro's = amounts of calories, fat, carbs and protein that you consume a day

really need macros for any real help, your calories maybe too low

and calroieking.com