Recent content by msho

This is non related, but how do I get my old handle back after a year of inactivity? I'm posting this because I was interested in reading how people lost/maintained weight and strength after cycles, and what they're training was like. It describes my 14 month journey from heavy lifting...

Is this stuff any good? I'm just about to hit my post cycle treatment.

It's all good. I know nothing about Thai kickboxing, so this stuff may actually be counterproductive to what your learning. I've been doing "Traditional Kickboxing", which is primarily punches and kicks, just something so I'm more proficient standing up (I do mostly boxing and BJJ). The...

JKK, I'd disagree with BJJ and street fights. It's great stuff (I've done it for a few years), but I hold the belief that 1) in a street fight, you don't want to go to the ground because more often than not, if you're on the ground, you have a couple guys on top of you and 2) it takes a long...

Foremost, what MA are you learning? Lots of this stuff is from regular kickboxing, so... Lots of these issues sound like lack of fundamentals. Work on your footwork. It may be obvious, but make sure you have a really good guard stance. Make sure your toes and heels are lined up, and when...

I've found a reason to frequent these boards again! Why can't I login under my old handle? Anyways... Reading through these, I'm curious as to how many people have done what they're recommending. Alright, so here we go. I'll draw on my references from being a small bouncer (which does...