Recent content by msaffliction09

most women have it all wrong. that's why the relationship timespan is less than 2 years. We are a world of serial monogomists...Well, most of us.

Sleeping is for sleeping. Who cares where you sleep? Stopping sex after marriage is false advertisement. Its like being pretty before and chopping your hair and gaining 50 pounds after...its just not fair. If they have done it for years, they have a system. Don't concern yourself.

I like working out with my partner. We did the same exact workout only my weights were less. I liked everything he did, so it worked out great me doing the same thing. We had a day for chest, legs, back, arms I think..I'm on my own now for a while for obvious reasons so I'm making up my...

I'm back. I was in my cave for a while but I think I've recovered for the most part. My workouts have been consistently boring but I think exactly what I need. I do leg presses on two different machines because it feels like one hits my glutes more and the other is more hams/quads. I do...

I'm glad to see atleast a few people are noticing..but based on personal experience, unless its their freedom/assets that are at stake, nobody does a damn thing but flap their gums. The feds are glad we are mostly selfish, lazy, inactive people. It makes walking over the little people so much...

Last weeks journal: I did an identical workout on tuesday and then again on friday. leg press: 120# 3 sets of 15 leg press: 120# 3 sets of 15 on different machine to hit a different area leg extension slow and controlled: 55# 3 sets of 10 seated leg flexion/hs curls: 55# 3 sets of 10 abs on...

Arlovski is fighting friday and Uriah on saturday. It will be a good weekend.

Anyone here up to date on watching the PPV fights for free? Hit me up before the next big event and I will share a working link with you.

if its private and sketchy, its something I can't help you with. sorry.

Re: Low Carb Diet Suggestions. re: Hi Ms and welcome! Rather then give you random information, I'll say, you do need complex carbs in your diet. A low carb diet will not give you long term results and will cause you some health issues. That said; what are your goal? Can you give us your...

Re: Girl Workout Journal second week Earlier this week I started off with my butt/leg workout. It was a duplicate of my first week leg workout. It is my weakness and where I want to improve. Mid week I did a chest/tricep workout, and yesterday I ended with a leg/butt day that actually had...

I'm sticking to my plan: legs/butt twice a day and back,chest and arms another day. Yesterday I stubbed my toe so hard I thought I broke it. Its blue today but I can press on it, so I did the same leg/butt workout. I'm using the nautilus machines today and I was able to increase my weight one...

Hi everyone:) I'm bored and lonely today. I no longer have anyone to cook for so I'm in cooking withdrawals..Everyone knows a low carb diet is the way to lean down or atleast keep good muscle and get rid of the fat faster. I've been cooking for chris for years, and I've got some good ideas...

Hi Guys, Thanks for the messages and encouragement. After never being alone for 10 years I find some comfort in getting a message or two every day. It means a lot to me. For my diet, I'm a terrible example of what to do. In the past, I've got the body I wanted by what most would call...

My big plan: Legs&butt to start the week, back/chest/arms mid week, Legs&butt to end the week. Hi guys, I ended the week with almost an identical workout to my first day. I followed my plan as above, and the main difference with my friday workout is improved control...