I have been lifting hard for this football season and once it begins i dont want to loose any of my muscle. I was wondering if Glutamine was a good thing to take throut the football season to preserve muscle i gained and keep the weight on. so Tell me bout it and help please!
I need a couple suggestions on this quistion. I need to know what are the best supps to maybe tkae before a practice and game....or what best energy drink like sobe to take....and what best pill to take maybe...or maybe just a energy drink. i need past expriences with all kinds and tell me what...
I was wondering something. I have gained alot of hard earned muscle and weight from working out hard in the gym. Well i dont really wanna lose that and I need a wy to keep it. For people who have experienced a sport liek football it is brutal. Did you guys lift durign the football season. And if...
I have to get up at 7 am i nth coming weks fr 2aday practices for football.....what is a good thing to eat before my first practice in the morning at 7am. I kno dairy is not good to eat cuss it curls in ur stomach. So whats a good food to eat before that. Also whats a good food to eat in between...