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Recent content by Mr. Nickels
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* Favorite CARDIO? *
Jumpe roping. Fun and easy, very convienent.- Mr. Nickels
- Post #52
- Forum: Weight Training & Weight Lifting
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5x5
Im new here, so please dont jump on me, Im 24 years old and I am 6'2 275 lbs, my body fat is around 18-20%. I just wanted to know what is 5X5 and I need some tips on toning down. Ive been working out for about 7 months now, Ive notice some more definition in my body but my weight really has...- Mr. Nickels
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- Replies: 1
- Forum: Weight Training & Weight Lifting