Recent content by Mortiassprill

How many directly work forearms and what have you found to be your go to for them? ive not been directly hitting them but have thought of doing some direct work a few times a week. Just like grabbing a few sets of something at the end of my workouts before cardio

Hey Guys. I am in a bit of a pickle. If I had been taking 400mg test E for 12 weeks and then 175 mg test E for 2 weeks, 150 for 1 week and just 75 mg this last weekend, would I pass a drug test under the 6:1 t/e ratio? The test is in two days and was obviously a surprise. Also, if I were to...

Ok guys. Help me on a problem area. My inner thighs. I am limited to freeweights, barbells and dumbells. Give me an exercise or 2 that I can do to build these with said equipment. Thanks.

Is it common to have really bad pain in your joints when doing a cycle? I don't remember having this problem before. Of course its been ten years since I did one. Anyway, I'm having really bad pain in my shoulder joints and especially in the back shoulder muscle. How common is this?