Recent content by Morrigu667

try cable isolation curls they are for advanced lifters only but the pump i get is unbelievable try it you will be surprised

:Perk: anthrax anal invasion :evil: :p

your going to haveto stop playing with the weightsdont think of the weight as being to heavy or 'i can't do it' just look at the weight and laugh even if you manage one clean rep your already there.

lol thats pretty good i enjoy these little converations with little tough guys who hide behind their computers, maybe ill try that website out print off a few pages and wipe my ass with them thinking of you.

i could out lift you anytime why dont you go learn something you can have a future in eh that doesnt involve talking shit

anthrax i think youve just been OWNED again your number one!

lol i like the owned shit that comes up especially when some idiot says muscle doesnt burn fat LOL LOL.

ive been off it for about 7 months and ive lost a good amount of bf due to the fact that i wasnt eating enough on certain days and my muscle eats the fat for energy so the more the muscle youve got the less fat your gonna have so grow some muscle first before getting off whey.

how about you just eat a solid 3 meals a day chuck out your protein powder theres a bit of money saved already. you cant be any bigger than your genes will allow you anyway not unless you give up and start taking steroids like most average lifters 6 meals a day for me is too much and im over 300...

i had about 3 different chat forums open at the time this is number three on my list of importance with sentences and ...................

good job man hope you reach that 400 pound squat fk i still find it heavy mainly cause im a slacker with doing squats.

yeah eventually though when i want to go full on with my strength training i haveto get rid of my stoner friends who ive known for years mainly because they have let the drugs take over their life while im living mine but it doesnt make me feel that great knowing i haveto do it soon cause im...

and remember the golden rules eat,lift,eat,rest,eat,lift,eat,rest repeat.

but i can make significant gains even when i smoke a foil and dont take protein powder??? why is that

for the past few months ive been trying out new ways for me to make significant strength and size gains its the most basic of the basic and the most painful. in 1 month of increasing what weight i lifted by about 20kgs my bench press went from 100 to 130 my military press from 80 to 110kg...