Cheers Tat great info.
Diet!! Well now I write it down its not actually that good... like at all!
BFast: Bran flakes and Banana, 4 ephedrine and cup of coffee.
Lunch: Low fat yogurt if I remember
Tea: Chicken fillet and Veg
Two coffee's through out day. 1 litre of water.
Huh no wonder i'm...
Hi, and thank you
I stopped breast feeding at 6wks, I really didn't want to do it but pushed the 6wks out anyway.
I am on a good diet, well at least i try to be. Sometimes your so busy you forget to eat and taking ephedrine supresses your appetite too.
Training wise I thought i'd gain stamina...
Hi ladies any chance of some advice.
I had a baby 8 weeks ago and am now starting training again. Apart from cardiovascular work out I'm taking epahdrine to loose some extra pounds. What else can I take with them to get a better result?
Also what do you think about ladies taking steroids like...