Recent content by mohdgame

He passed "Our brain is a muscle" as a solid fact.:FRlol:

That's a huge ass amount of food...

PLOS ONE: Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men Discuss.

I still don't get it why people use commercial weight gainers other than convenience & taste. If you want a good weight gainer, whey + oats+ bananas. Loads of fiber and carbs and alot of calories too and it doesent taste that bad. It is also alot cheaper and it takes 5 minutes to make.

Hello, Yesterday my first day in Kyokushin and sensei didnt teach me how to punch or to kick, instead he introduced me directly to spars. Is that a correct way to teach someone? i kept throwing punches and kicks randomly which worked well for him. He came few times and corrected but he didnt...

This is impossible!! HCGenerate has alot of ingredits that are similiar to Post-Cycle. Me & my dad we tried HCGenerate and through blood tests we confirmed that it jacked up testoestrone levels. You can search one of my threads. I did a review on them as I tried them all and they all work...

I think he feels that he is not living for a long time here, he wants to get big as fast as possible since he is not going to live long. That is why he is rushing his cycle. Now, in my opinion, testosterone, is testosterone, it will build muscles fast regardless of your age or training...

What you're saying is genetics determines whether a person can achieve a bodybuilders look or not? So bodybuilders are born bodybuilders...

What is the aspect that makes a bodybuilder BIG? Steroids use? Genetics? Diet? I've seen alot of people on GYM and we all know the hard working type that never seems to get any results. This guy busts his ass on the GYM and drinks his shakes and sleeps well and follows a clean diet and he just...

Eating every 2 hours? That's kind of impossible. It would feel like eating all day, I have stuff to do, errands to run, classes to attend. How do you expect me eat a meal every 2 hours? It sounds like a good plan, but not practical at all.

Thanks for everyone times. I really appreciate it, I am not that experienced with lifting and I didnt know what to do. I think I'll take a whole week off deadlifting and squats and do cardio & assistance exercises. My lower back feels okay today, no weakness or fatigue or annoyance. Thank...

I thought assistance work wasent important since the big exercises train all your needed muscles? I do conventional deadlifting, isnt that enough to strengthen the lower back? So should I continue the workout with assistance exercises? OR should I stop completly for a week? The pain isnt that...

Hello, Stats: 142 pounds, 5'5", 1 years and 8 months lifting weight , 22 years old I have just stronglifts program and worked my way up weight until I got this weird pain. I have a pain on my shins, the side of legs, also, it seems my lower back is giving out quickly. I took a break for 4 days...

All soccer pros are on steroids, and if you believe otherwise then you're naive. They're not strict on steroid testing because you can't reach a pro level in sport without anabolic steroids. Read around. All those pro athletes wouldnt be able to make it to that level without perfomance enhancers.

Steve, in order to get to that level (to appear in magazines) you have to use steroids. Yes, you might have a decent body as a natural athelete but not to the level that you will appear in magazine.