Fat loss all boils down to your diet.
If you don't eat eat right ... all the training in the world isn't going to help you.
What is your diet like Kane_Fan?
Coming from a Marine Corps Background I've had the privilege of having some advanced H-H combat training and dogs had been covered...
What is said above is true...but the most effect way to handle a dog is use striking moves as it comes in aiming for the nose (the most sensitive area on a dog...
Damn good workout Tom...
You do any kind of Kickboxing workouts for cardio?
Here's a good one for you to try:
using a heavy bag hit with a fast and hard jab (as hard and fast as you can) then do one pushup or squat-thrust
stand up jab twice (hard and fast) then do two pushups or...
It's true that most fights happen when drinking is going on. They're almost always at a bar or party or sporting event. Most people who fight don't need much of a reason, they go out the way to find one. Shamrock11 is right about it being about ego. Most people who start fights are wannabe...