after lots of search.. I think that this is what you are searching for:
The measurements of Mariusz Pudzianowski:
- Biceps 56 cm
- Nape 54 cm
- Waist 92 cm
- Thigh 80 cm
- Weight 132 kg
- Height 186 cm
- Chest 148 cm
- Forearm 45 cm
:rolleyes:
SURE... pretty obvious for an American, or for somebody that has engilsh as your main language.. but not me.. Im here to learn, so for me, ask is the best way to learn.
Try to be more friendly next time..
I spare your help and your comments! ok?
THANKSSSS anyway!!! :lmao:
I would love to know, What kind of Anabolic Steroids does this man ingest to be like him?
Just take a look on him!
What is the most important thing to be at least 65% of him? :rolleyes: LOL
*I think it is impossible to be like him without and steroids..
**Sorry if my english seems bad...
thanks all buddies, but I would like to know too about how many spoons of dextrose, and the spoon type, if tea or soup..
About the dosage in spoons..
thanks.. good advices from all good :rolleyes:
Best Formula / Supplementation for Post-Workout !
Hi all.. Merry Xmas to all.
Well, I would like to know what is the best formula / best supplementation for immediately post-workout.
I heard something about take dextrose and WHEY.
I have dextrose but I would like to know about the dosage, How...