Recent content by minion56

yeah, I should be totally fine with 350 grams per day. but, if I'm eating 6 meals a day that is pretty much 60g per day and as I understand it my body can't absorb that much per meal....I might have to bump up to 7-8 meals a day. but it still seems like a lot....

Ok, so I have a question. I'm about 270 pounds. 14.5% body fat last time I checked (2-3 weeks ago) I'm eating 100% clean for about 10 days now. I eat 6 meals a day now. IF I bumped it up to 8 I would have to be eating about 50g of protein per day (if I was on the high end of 1.5g per...