i agree on the one body part per workout thing.
seeing as almost everyone has one body part thats weak just b/c of genetics, what i do, is work out a lagging body part 2 times a week, and the rest 1 time, works for me i dunno
I take like .50mg a day of the Zoloft for anxiety, and I have Xanax on hand for an attack. I'm thinking of starting on something, so thats why I came on here to find out if there could be any interactions. I'm nervous enough about starting them as it is.
It's nit liek I can just go ask my...