Recent content by miketattoo102

i have one thing to say.... HAHAHAHAHAHA

kinda makes me glad i dropped from 230 at 5'6 to 155.. looked scary skinny.. ate more of better food and worked out now im at 180 at 12% bodyfat... i look around and see what you guys are seeing..... god this country is going to hell in a hand bag

the guy that fed the dogs was Pavlov... learned it in psychology 101.. just had to let you know so next time someone says something about that you can hit them with some knowledge. knowledge is key for you to be successful with anything you perform.

did you guys hear anything about a sopranos movie after this season is over? I heard david chase wanted to do a sopranos "godfather" type deal.

i feel your pain. i was 230 at 5'5 and got down to 155 in 8-9 months, and a year later i weigh 170, but i look at lot healthier then i did at 155 but i have the loose skin right below my belly button, i talked to my doctor about it and he said it may never become tight again because of being big...

i like hitting a stationary bike a few times a week, mainly for about 10 minutes before my workout to get the blood pumping, ive noticed a big difference in lifting performance.