Recent content by midnitestar7

Stupid question here that I'm sure's been asked a million times before, but whats r-ala and what does it do for carbs?

5'8 and 145lbs??? And you think you're overweight? I'm 5'8 and my absolute final goal (which btw I think I'll never reach because I have a lot more muscle now when I was last at the size) is 145-150lbs! And if I made it to that weight with long lean muscles I would be what could only be...

Okay, I am signed up there so I'll re-post this there.. I've only really got a week now so I must remember to change the post title.. <grins>

Bump!

Circusgirl : Hehehe.. did you not look at my measurements? I;m carrying loads of extra weight, or so it looks to me. Still, I can tell I'm much smaller than I used to be. And Cyber Dog.. ooh, have yet to buy anything from there. Right now I'm in some punkyfish trousers which are size large...

Yeah, T-Tapp is great and I really would highly recommend checking it out. Unfortunately, doesn't seem like anyone here has any ideas so I feel I shall just have to continue as I have been.. luckily I know its the right way to go and I'll be looking great in no time, just maybe not quick enough!

Well, it was primarily exercise I was talking about anyway, with a minor focus on eating the right things to give my body the "perfect canvas" to lose inches. And I think in 10 days anything's possible since I lost 3 inches around my waist and hips in 14days. I just wanted to know what the...

Hey there. I think this is my first post on this board - I've been lurking for a while reading things everyone else has had to say, but I finally thought I'd get out there and ask my own question. As the subject of this post says, I'm looking to lose the absolute maximum inches in the next 10...

T-Tapp is a fantastic workout for inch loss. Go to http://www.t-tapp.com and you can read about the workout itself and download some free exercises as well as buy tapes there. I'm pretty sure that I couldn't explain it as well as the website does so I won't try, but I would highly recommend...

Weird question, but what does the little logo next to my post mean (not the question mark). I've been using message boards for years and never come accross this one and can't work what it means, especially since no one else's post has this logo! Any ideas? Thanks!

Hey there. I think this is my first post on this board - I've been lurking for a while reading things everyone else has had to say, but I finally thought I'd get out there and ask my own question. As the subject of this post says, I'm looking to lose the absolute maximum inches in the next 10...