Recent content by MHowell585

I can only workout two days a week because I take a class on Saturday where I do some weight lifting and it's just enough to make it so I can't add another day. Anyway I wanna know what you guys think about my routine. (I know back squats are the king of lifts and all that but I don't have a...

I'm fairly new to lifting and am having all sorts of problems. I'm not sure exactly when I noticed this but when I do any sort of leg exercises I barely feel anything in my right quads. Even if I do lunges I feel a burn in the quad of my trailing leg and nothing in the leading one. It's like my...

I've done dumbbell squats and dumbbell front squats but both seem kinda awkward. Which do you think would be better using dumbbells for squats or doing lunges? Also is the barbell hack squat a decent alternative?

I'm fairly new to lifting weights. I've only been doing it since about Feb and recently realized that I wasn't doing it as effectively as I should. I pretty much just made up my own split routine with insane amounts of exercises to the point where it sometimes took me 3 hours to do one workout...

I have pretty much a free schedule but I was reading how full body routines were better due to more frequency

What do you think a good set/rep range would be?

Workout A: Squats 3 x 10 Chest Flys 3 x 10 Rows 3 x 10 Overhead Press 3 x 10 Workout B: Deadlifts 3 x 10 Bench Press 3 x 10 Dips 3 x 10 Chin Ups 3 x failure Workout C: Squats 3 x 10 Incline Chest Flys 3 x 10 Rows 3 x 10 Overhead Press 3 x 10 Workout D: Deadlifts 3 x 10 Incline Bench Press 3 x...