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Recent content by mholguin

  1. M

    Help with workout where needed

    Thanks Guys thanks for your advice. I will take it.
  2. M

    Help with workout where needed

    :confused: My workout out routine is as follows please make adjustment or help me modify if needed: Monday chest Flat (1 warm-up set) 3 sets 10-12 reps Incline ( 1 warm-up set) 3 sets 10-12 reps cable crossovers 3 sets 10-12 reps...
  3. M

    How is my workout? Help where needed

    :confused: My workout out routine is as follows please make adjustment or help me modify if needed: Monday chest Flat (1 warm-up set) 3 sets 10-12 reps Incline ( 1 warm-up set) 3 sets 10-12 reps cable crossovers 3 sets 10-12 reps...
  4. M

    My workout Change yes or no ?

    :confused: My workout out routine is as follows please make adjustment or help me modify if needed: Monday chest Flat (1 warm-up set) 3 sets 10-12 reps Incline ( 1 warm-up set) 3 sets 10-12 reps cable crossovers 3 sets 10-12 reps...
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