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Recent content by mhark
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M
Ok ladies you tell me if you like these bodybuilders or not. Most think they are gross!
no. 4 is ok of all 'coz he's not stripped! :artist: no. 2 is ok. lean meat.. i mean lean man. LOL!- mhark
- Post #24
- Forum: Weight Training & Weight Lifting
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M
tuna pasta sauce
INGREDIENTS 1 tablespoon of oil 1 white onion minced 5 cloves of garlic minced 1 can of tuna flakes (big can) 1 can of sliced mushroom 1/2 small pack of cheese (chopped into small cubes) 1 pack of all purpose cream (or an alternative) heat oil, saute onion and garlic. pour century tuna...- mhark
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- Forum: Diet & Bodybuilding