Recent content by mgibson1000

What GOOD supplements are out there now? I have just been taking protein and creatine for the last two years and it works, but I want more. Since Andro had been taken off the market (WTF) I have been hesitant to try anything new. I had made good progress while on Andro. Every brandname came...

Thanks. I will do it. I appreciate the response.

How can I incorporate rock climbing in with my weekly routine? I have recently started rock climbing and have really enjoyed it. My upper body is sore the next day. I want to keep doing upper body through out the week, however I need to change my schedule. How do I do that?