Recent content by mfotino82

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What's your carb and fat intake? Also, what are you doing for cardio? Fasted cadio?

What is your weight currently and goal weight? I'm 195lbs. Macros are 359g protein, 241g carbs and 49g fat. Cardio 30 min daily Hit, workout 7 days. Can tell you supps if interested.

Yeah your method sounds pretty conservative on dairy which if you must have it, that's the right approach

Yes I took it while on cycle, that's when it was worst so had to attack it at its worst. If staying in summer be prepared to wear shirt to the pool. It gets worse before it gets better, it pushes all the oil out of your skin so it's even worse the first month or two then like magic, they start...

Again, you don't to have to answer shit, what originally got you into a sober house? Please remember only reason i ask is because I've been through what you're going through.

If you don't mind me asking, what was your doc?

For me, no dairy. It's not necessary. You can accomplish anything without it. Dairy biologically exists for one purpose, to turn a sweet little calf and fatten it into a 1000lb bull. And in the words of Arnold, "milk is for babies." Lol

I would see what your cutting cycle diet will consist of, then base supps off of that.

Unless they are specifically testing for steroids, yes, there will be some abnormal markers but typically they only test for opiates, benzos, amphetamines, etc. I was living in a sober house and was on small dose of test and clen, never an issue. Congrats on being in the sober house man, keep...

Depends on severity of acne. I had horrible cystic acne, tried everything then finally got on accuntane, best decision I made and wish I would have got on it sooner. Again, only in severe cases would I recommend accutane, but I was on for 9 months. Not only did it clear everything up but acne...

Been off everything for 3 months, had labs done last week. Total test 104, free test 32.5. Last few weeks have been very rough, physically, mentally, emotionally. No motivation, low energy, no sex drive, etc. Started 750mg test e this week. How long will it take to start feeling normal again??

My current plan Weeks 1-8 750mg test e 800mg EQ 50mg Turinabol (first 3 weeks) 4iu HGH 100mcg Des-IGF 1 pre workout Weeks 8-16 750mg test sust 400mg Deca 4iu HGH 100mcg Des-IGF 1 pre workout PCT Aromasin 25mg Pic is how I look now at beginning of cycle. Weight 190 Lbs.

Im on just a slightly different cycle...Weeks 1-8 750mg test e 800mg EQ 50mg Turinabol (first 3 weeks) 4iu HGH daily 100mcg Des-IGF 1 pre workout Weeks 8-16 750mg test sust 400mg Deca 4iu HGH daily 100mcg Des-IGF 1 pre workout PCT Aromasin 25mg daily