Recent content by mevarela3

Damn man c'mon u guys! Sometimes I think I need to be somebody else in order to get any kind of response from u guys ! I've put a couple of topics up hoping to hear some kind of feedback....but I gets nathan...wtf !!!!

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Went a little to heavy on the leg press . Damn I thought I broke my fricken pelvis . This happened a week ago Wednesday . Was barely able to shuffle along but as of today I'm a hell of a lot more mobile. Did see the doc the day after and no hernia but as of today the bruising finally set about...

I've been carbing up 4 to 5 days but I've only been doing it for one meal . I don't won't to mess myself up. I probably won't do a full refers til I'm in full blown ketosis

I'm surprised nobody else has chimed in that has experience with CKD to give some feedback

I picked the up from walgreens. Hit up the pharmacy . They got them behind the counter. As far as progress goes I believe me my body is in conversion phase . It seems to be taking me a minute to get into ketosis . That's why I had questions about protein kicking u out of ketosis

I will . I just picked up some keto sticks to kind of keep track

Yes I am just started after the first of the year. Seems to be going alright but from what I've read in just need some clarification on my protein .

I'm surprised no one has any more input

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Did some more research but nothing concrete. Some excess protein does kick u out of ketosis where as other things I read said it not conclusive. So if there's anyone that can share their experience would be greatly appreciated Thx

If your not eating any carbs is it still possible to over eat on fat and protein and still not drop any body fat ? Will your body try to convert protein into glucose if your not getting in enough dietary fats ?

Well like i said it doesnt smell bad but according to the ol'lady it just smells like green olives which she doesnt like unles theyre in enchiladas...lol but anyways she stopped complaining about it so maybe it subsided... Also as a side note been it for about a week and what a difference i feel...

Lol ! It doesnt smell bad but damn ! I grab some gum or tic tacs or some something Sent from my SGH-T679 using EliteFitness

Did any of u running the sarms triple stack get complaints about your breath ? My ol'lady says my breath smells and tastes like green olives.. And this is even 2 to 3 hours after i dose Sent from my SGH-T679 using EliteFitness