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Recent content by memnock

  1. memnock

    Anavar Questions

    80 mg a day for 10 weeks - Great pumps, vascular, some strenght , lost water was great but have to say my sex drive hit the floor - Wasent even interested in it and that sure isnt the norm for me... Well worth it though for 10 weeks.
  2. memnock

    BIG PROBLEM, fast info needed

    bump
  3. memnock

    You NEED to SQUAT!!!

    I read on here a lot about people not doing legs? Or do I have to work out legs? Well the answer is yes!!! and I just came across a site that breaks it down for you very well in a four part article. Part 1: Debunking the myths Part 2: Why squat? Part 3: How to squat Part 4: Tips, tricks...
  4. memnock

    Var Creatine Cycle

    Ya I am staggering 8pm 8am. Var and creatine - Have some paperVar lying around that never ended up using during my other cycle. Wanted to use it with some creatine as I heard the synergy is awsome - Doesnt seem like this is a great option though. Not sure whether I stop now or continue and then...
  5. memnock

    ZMA or Creatine?

    Hahahah, Creatine all the way for me - Have tried both and even know a couple times creatine has upset my stomach it definiatly has given me lots of strength...
  6. memnock

    Between Bed and Dinner Snack

    Yep - Through the peanut butter option at her and she was all over it - Appreciate the help - You have relieved me of some hunger whining;-)
  7. memnock

    Between Bed and Dinner Snack

    Well you see, she is in her optimum shape, figure, low BF, and doesnt want to gain or loose any weight. She trains 6 days a week 3 cardio 3 resistance. She always complains she is so hungry about 2 hours after dinner and we usually go to bed 3 hours after dinner. She doesnt want a protein...
  8. memnock

    Between Bed and Dinner Snack

    Whats a good snack before about an hour bed? This if for my wife - I take a proten shake but she wont touch it. But she is starving..... Nothing to high carb as she is maintaining weight right now and doesnt want to add to it. Other issue is she is allergic to eggs, and hates cottege cheese...
  9. memnock

    Whats a great "night" snack

    Well I have my six meals a day and so does my wife. Eat dinner around 7:00 and at 9:00 I have my glute and protien shake. She is starving but not sure what to tell her to eat when its close to bedtime - She is just toning and is in great shape now but any suggestions on a VERY healthy snack for...
  10. memnock

    what is your fav hot sauce

    Well melindas is the best tasting I think but it lacks in the heat depatment. I LOVE hot sauce and put it on everything if I can. So I would have to say the best tasting with the RIGHT amount of heat would have to be Dave's Scotch Bonnet Sauce. Its funny how as soon as they start getting really...
  11. memnock

    Var Creatine Cycle

    Good to know - Thanks Jetty - What are your goals though - The results you were looking to get from that stack
  12. memnock

    Var Creatine Cycle

    WHat about drinking on Var - I have cut out drinking completely over the last few months as I have been eating very clean and training hard. Problem: This weekend is St. Patricks day and being Irish is a day of drinking - Should I continue cycling or not take any that day- I know Var isent to...
  13. memnock

    Var Creatine Cycle

    Already have size but need to trim and harden - Is it worth stacking with Creatine though -? Or is just a waste?
  14. memnock

    Var Creatine Cycle

    So it is worth stacking them? Why is it a terrible idea abomb?? Waste of money for the results? other?
  15. memnock

    Var Creatine Cycle

    Smells like an ad to me
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